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紫苏子


Name (CN) 紫苏子 (Zi sū zǐ)
Synonyms (CN) 赤苏、香苏子、玉苏子、炒苏子、黑苏子、苏子
Name (EN) Perillae Fructus, Perilla Fruit
Scientific name(s) Perilla Frutescens(L.) Britt.
Used section Dry ripe fruit
Taste Spicy
Channel Tropism Induce in the lung meridian.
Cold/Hot properties Warm
Group Plant [Nut Or Seed]

Origin The dried ripe fruit of Perilla frutescens (L.) Britt.
Function and treatment Lowering Qi, resolving phlegm, relieving cough and asthma, laxative and laxative. Used for coughing and asthma with phlegm congestion and constipation.
Origin and best harvesting period It is mainly produced in Gansu, Hubei, Jiangsu, Hunan, Zhejiang, Anhui, Henan and other places. Harvested in autumn when the fruit is ripe, remove impurities and dried in the sun.

Related compounds


No. Name(s)
COMP-000003 cis-9,cis-12-linoleic acid; linoleic acid; 9,12-octadecadienoic acid; alpha-linoleic acid; (z,z)-9,12-octadecadienoic acid; 9,12-octadecadienoic acid (z,z)-; 9z,12z-octadecadienoic acid; 9,12-linoleic acid; cis,cis-linoleic acid
COMP-000043 thiamine
COMP-000078 linolenic acid; 9,12,15-octadecatrienoic acid; alpha-linolenic acid; 9,12,15-octadecatrienoic acid, (z,z,z)-
COMP-000082 1-octen-3-ol; matsutake alcohol
COMP-000097 hexadecanoic acid; palmitic acid; n-hexadecanoic acid
COMP-000164 limonene; alpha-limonene; cyclohexene,1-methyl-4-(1-methylethenyl)-; dipentene; cinene; limonen; (±)-limonene
COMP-000165 octadecanoic acid; stearic acid
COMP-000175 pyrazine, trimethyl-; trimethylpyrazine
COMP-000194 apigenin
COMP-000249 oleic acid; cis-9-octadecenoic acid; 9-(z)-octadecenoic acid
COMP-000394 ( e ,e )-α-farnesene; farnesene; alpha-farnesene; (3e,6e)-alpha-farnesene
COMP-000499 alpha-copaene; copaene
COMP-000545 palmitoleic acid; cis-9-hexadecenoic acid
COMP-000658 (e)-caryophyllene; beta-caryophyllene; β-caryophyllene; trans-caryophyllene; caryophyllene
COMP-000659 caryophyllene oxide; trans-caryophyllene oxide; (-)-caryophyllene oxide
COMP-000660 alpha-bergamotene; α-bergamotene; alpha-trans-bergamotene
COMP-000692 eugenol; 4-allyl-2-methoxyphenol; 2-methoxy-4-(2-propenyl)phenol
COMP-000727 (e)-2-nonenal; 2-nonenal; 2-nonenal, (e)-; ( e )-2-nonenal
COMP-000751 (z)-beta-farnesene; beta-farnesene; cis-beta-farnesene
COMP-000830 3,7-dimethyl-1,6-octadien-3-ol; linalool; beta-linalool; linalol; 1,6-octadien-3-ol, 3,7-dimethyl-
COMP-000944 perilla ketone; 1-(3-furyl)-4-methyl-1-pentanone; perillaketone
COMP-000994 caryophyllene; cis-caryophyllene
COMP-001105 heptadecanoic acid; daturic acid; margaric acid
COMP-001553 dibutyl phthalate; butyl phthalate
COMP-001895 rosmarinic acid; labiatenic acid
Displaying 1 - 25 of 50.
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Macro-nutrients


Area 日本
Edible fraction 100%
Energy 172 (Kcal)
Moisture 86 (g)
Protein 3.4 (g)
Fat 0.1 (g)
Fiber 8.9 (g)
Carbohydrates 8.9 (g)
Retinol equivalent 0 (µg)
Thiamine 0.09 (mg)
Riboflavin 0.16 (mg)
Niacin 1.8 (mg)
Vitamin E 4.8 (mg)
Vitamin A 0 (µg)
Vitamin C 5 (mg)
Carotene 2644 (µg)
Sodium 1 (mg)
Calcium 100(mg)
Iron 1.2 (mg)
Ascorbic acid 5 (mg)
Cholesterol 0 (mg)
Magnesium 71 (mg)
Zinc 1 (mg)
Copper 0.52 (mg)
Selenium N/A
Phosphorus 85 (mg)
Potassium 300 (mg)
Manganese 1.35 (mg)