Name (CN) | 大枣 (Dà zǎo) |
---|---|
Synonyms (CN) | 枣、红枣、干枣、良枣、丹枣、美枣、大红枣壶、木蜜、干赤枣、胶枣、南枣、白蒲枣、半官枣、刺枣 |
Name (EN) | Jujube, Chinese Date |
Scientific name(s) | Fructus Zizyphi Jujubae |
Used section | Dry ripe fruit |
Taste | Sweet |
Channel Tropism | Induce in the spleen and stomach meridians. |
Cold/Hot properties | Warm |
Group | Plant [Fruits And Products] |
Origin | The dried ripe fruit of Ziziphus jujuba Mill. var. inermis (Bunge) Rehd. |
---|---|
Function and treatment | Tonifying the middle and benefiting the qi, nourishing the blood and calming the mind. Used for spleen deficiency with little food, weakness and loose stools, and women's dirty restlessness. |
Origin and best harvesting period | The origins of jujube are Jilin, Liaoning, Inner Mongolia, Hebei, Shanxi, Shandong, Henan, Shaanxi, Ningxia, Gansu, Xinjiang, Anhui, Jiangsu, Zhejiang, Jiangxi, Hunan, Hubei, Sichuan, Guizhou, Yunnan, Fujian, Guangdong, and Guangxi. The general harvesting season for jujube is from August to September, but varies slightly from place to place depending on its climate, temperature difference, and sunshine hours. Jujube trees are light-loving and prefer dry climates. It is cold-resistant, heat-resistant, and drought- and flood-resistant. The soil requirements are not strict, except for swamps and heavily alkaline soils, plains, sandy areas, valleys and mountains can grow. |
No. | Name(s) |
COMP-000940 | delta-cadinene; (+)-1(10),4-cadinadiene; δ-cadinene |
COMP-000981 | catechin; (+)-catechin; d-catechin; (+)-catechin hydrate |
COMP-000982 | alpha-humulene; humulene; α-humulene; alpha-caryophyllene |
COMP-000994 | caryophyllene; cis-caryophyllene |
COMP-001017 | gamma-muurolene |
COMP-001032 | pyridoxine |
COMP-001041 | sucrose; saccharose; sugar |
COMP-001073 | ash |
COMP-001074 | calcium |
COMP-001076 | magnesium |
COMP-001078 | potassium |
COMP-001079 | sodium |
COMP-001083 | copper |
COMP-001086 | manganese |
COMP-001091 | zinc |
COMP-001127 | uridine |
COMP-001163 | thiamine hydrochloride; vitamin b1 |
COMP-001168 | 4-hydroxybenzoic acid; p-hydroxybenzoic acid; hydroxybenzoic acid; 4-hydroxy benzoic acid |
COMP-001169 | (13z)-retinol |
COMP-001179 | chavicol; 4-allylphenol |
COMP-001192 | water |
COMP-001227 | iron |
COMP-001386 | ursolic acid; prunol |
COMP-001470 | 3,4-dihydroxy-benzoic acid; protocatechuic acid; 3,4-dihydroxybenzoic acid |
COMP-001500 | oleanolic acid; caryophyllin; oleanic acid |
Area | N/A |
---|---|
Edible fraction | 88% |
Energy | 298 (Kcal) |
Moisture | 14.5 (g) |
Protein | 2.1 (g) |
Fat | 0.4 (g) |
Fiber | 9.5 (g) |
Carbohydrates | 71.6 (g) |
Retinol equivalent | N/A |
Thiamine | 0.08 (mg) |
Riboflavin | 0.15 (mg) |
Niacin | 1.6 (mg) |
Vitamin E | N/A |
Vitamin A | N/A |
Vitamin C | N/A |
Carotene | N/A |
Sodium | 8.3 (mg) |
Calcium | 54(mg) |
Iron | 2.1 (mg) |
Ascorbic acid | 7 (mg) |
Cholesterol | N/A |
Magnesium | N/A |
Zinc | N/A |
Copper | N/A |
Selenium | N/A |
Phosphorus | N/A |
Potassium | N/A |
Manganese | N/A |