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大枣


Name (CN) 大枣 (Dà zǎo)
Synonyms (CN) 枣、红枣、干枣、良枣、丹枣、美枣、大红枣壶、木蜜、干赤枣、胶枣、南枣、白蒲枣、半官枣、刺枣
Name (EN) Jujube, Chinese Date
Scientific name(s) Fructus Zizyphi Jujubae
Used section Dry ripe fruit
Taste Sweet
Channel Tropism Induce in the spleen and stomach meridians.
Cold/Hot properties Warm
Group Plant [Fruits And Products]

Origin The dried ripe fruit of Ziziphus jujuba Mill. var. inermis (Bunge) Rehd.
Function and treatment Tonifying the middle and benefiting the qi, nourishing the blood and calming the mind. Used for spleen deficiency with little food, weakness and loose stools, and women's dirty restlessness.
Origin and best harvesting period The origins of jujube are Jilin, Liaoning, Inner Mongolia, Hebei, Shanxi, Shandong, Henan, Shaanxi, Ningxia, Gansu, Xinjiang, Anhui, Jiangsu, Zhejiang, Jiangxi, Hunan, Hubei, Sichuan, Guizhou, Yunnan, Fujian, Guangdong, and Guangxi. The general harvesting season for jujube is from August to September, but varies slightly from place to place depending on its climate, temperature difference, and sunshine hours. Jujube trees are light-loving and prefer dry climates. It is cold-resistant, heat-resistant, and drought- and flood-resistant. The soil requirements are not strict, except for swamps and heavily alkaline soils, plains, sandy areas, valleys and mountains can grow.

Related compounds


No. Name(s)
COMP-000002 cinnamic acid; trans-cinnamic acid; e-cinnamic acid; (e)-cinnamic acid
COMP-000003 cis-9,cis-12-linoleic acid; linoleic acid; 9,12-octadecadienoic acid; alpha-linoleic acid; (z,z)-9,12-octadecadienoic acid; 9,12-octadecadienoic acid (z,z)-; 9z,12z-octadecadienoic acid; 9,12-linoleic acid; cis,cis-linoleic acid
COMP-000004 β-sitosterol; beta-sitosterol; phytosterol; azuprostat; sitosterol; a840577
COMP-000005 stigmasterol
COMP-000006 glycine
COMP-000009 ascorbic acid; l-ascorbic acid; vitamin c
COMP-000013 β-carotene; beta-carotene
COMP-000031 nicotinic acid; niacin
COMP-000037 riboflavine; vitamin b2; riboflavin
COMP-000043 thiamine
COMP-000054 vitamin b5; pantothenic acid; d-pantothenic acid
COMP-000060 glucose; d-glucose
COMP-000078 linolenic acid; 9,12,15-octadecatrienoic acid; alpha-linolenic acid; 9,12,15-octadecatrienoic acid, (z,z,z)-
COMP-000080 inosine
COMP-000097 hexadecanoic acid; palmitic acid; n-hexadecanoic acid
COMP-000100 tetradecoic acid; tetradecanoic acid; myristic acid
COMP-000101 benzaldehyde; benzadehyde
COMP-000133 n-e-feruloyl tyramine; moupinamide; n-trans-feruloyltyramine; n-trans-feruloyl tyramine
COMP-000154 vanillic acid; 4-hydroxy-3-methoxybenzoic acid
COMP-000156 chlorogenic acid; 3-caffeoylquinic acid; cis-chlorogenic acid; 3-o-caffeoylquinic acid; caffeoylquinic acid; 5'-caffeoyl quinic acid; 3-o-caffeoyl-d-quinic acid
COMP-000158 caffeic acid
COMP-000165 octadecanoic acid; stearic acid
COMP-000168 p-coumaric acid; 4-hydroxycinnamic acid; hydroxycinnamic acid; 4-hydroxy cinnamic acid
COMP-000182 rutin; quercetin 3-rutinoside; rutoside; a809400; quercetin 3-o-rutinoside; rutine; vitamin p
COMP-000183 hypoxanthine
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Macro-nutrients


Area N/A
Edible fraction 88%
Energy 298 (Kcal)
Moisture 14.5 (g)
Protein 2.1 (g)
Fat 0.4 (g)
Fiber 9.5 (g)
Carbohydrates 71.6 (g)
Retinol equivalent N/A
Thiamine 0.08 (mg)
Riboflavin 0.15 (mg)
Niacin 1.6 (mg)
Vitamin E N/A
Vitamin A N/A
Vitamin C N/A
Carotene N/A
Sodium 8.3 (mg)
Calcium 54(mg)
Iron 2.1 (mg)
Ascorbic acid 7 (mg)
Cholesterol N/A
Magnesium N/A
Zinc N/A
Copper N/A
Selenium N/A
Phosphorus N/A
Potassium N/A
Manganese N/A