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马齿苋


Name (CN) 马齿苋 (Mǎ chǐ xiàn)
Synonyms (CN) 马苋、马齿草、马齿菜、马铃菜、五行草、长命菜、五方草、长命苋 、马苋菜、猪母菜、瓜仁菜、瓜子菜、长寿菜、马蛇子菜
Name (EN) Purslane, All-Grass Of Purslane
Scientific name(s) Portulaca Oleracea, Herba Portulacae, Portulacae Herba
Used section Above-ground section
Taste Sour
Channel Tropism Induce in the liver and large intestine meridians.
Cold/Hot properties Cold
Group Plant [Vegetables And Products]

Origin It is the dried above-ground part of Portulaca oleracea L., family Amaranthaceae.
Function and treatment Clearing heat and detoxifying, cooling the blood and stopping bleeding. Used for febrile and bloody dysentery, carbuncles and furuncles, eczema, dermatitis, snake and insect bites, blood in stool and hemorrhoids.
Origin and best harvesting period Amaranthus is distributed throughout the country. Amaranthus is sown once and harvested many times, and the harvest is picked. The picking should be done before flowering to keep the stems and leaves fresh and the newly grown leaflets are the best part for consumption. The top of the young stem can be pinched continuously, pinching the middle and upper part, leaving the base of the stem to produce new shoots to keep the plant growing until frost. When harvesting, you can also inter-pull and harvest the big ones and leave the small ones.

Related compounds


No. Name(s)
COMP-000003 cis-9,cis-12-linoleic acid; linoleic acid; 9,12-octadecadienoic acid; alpha-linoleic acid; (z,z)-9,12-octadecadienoic acid; 9,12-octadecadienoic acid (z,z)-; 9z,12z-octadecadienoic acid; 9,12-linoleic acid; cis,cis-linoleic acid
COMP-000004 β-sitosterol; beta-sitosterol; phytosterol; azuprostat; sitosterol; a840577
COMP-000008 β-amyrin; beta-amyrin; beta-amyrenol
COMP-000009 ascorbic acid; l-ascorbic acid; vitamin c
COMP-000013 β-carotene; beta-carotene
COMP-000022 lupeol
COMP-000037 riboflavine; vitamin b2; riboflavin
COMP-000056 2-pentylfuran; furan, 2-pentyl-; 2-pentyl-furan
COMP-000078 linolenic acid; 9,12,15-octadecatrienoic acid; alpha-linolenic acid; 9,12,15-octadecatrienoic acid, (z,z,z)-
COMP-000097 hexadecanoic acid; palmitic acid; n-hexadecanoic acid
COMP-000100 tetradecoic acid; tetradecanoic acid; myristic acid
COMP-000116 carotene; alpha-carotene
COMP-000133 n-e-feruloyl tyramine; moupinamide; n-trans-feruloyltyramine; n-trans-feruloyl tyramine
COMP-000158 caffeic acid
COMP-000168 p-coumaric acid; 4-hydroxycinnamic acid; hydroxycinnamic acid; 4-hydroxy cinnamic acid
COMP-000169 n-heptacosane; heptacosane
COMP-000182 rutin; quercetin 3-rutinoside; rutoside; a809400; quercetin 3-o-rutinoside; rutine; vitamin p
COMP-000194 apigenin
COMP-000210 nicotinamide; vitamin b; vitamin pp
COMP-000212 trans-ferulic acid; ferulic acid; ferulate
COMP-000226 quercetin
COMP-000249 oleic acid; cis-9-octadecenoic acid; 9-(z)-octadecenoic acid
COMP-000251 allantoin
COMP-000262 dopamine
COMP-000269 oxalic acid
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Macro-nutrients


Area N/A
Edible fraction N/A
Energy 27 (Kcal)
Moisture N/A
Protein 2.3 (g)
Fat 0.5 (g)
Fiber 0.7 (g)
Carbohydrates 3.2 (g)
Retinol equivalent 92 (µg)
Thiamine 0.03 (mg)
Riboflavin 0.11 (mg)
Niacin 0.7 (mg)
Vitamin E 0 (mg)
Vitamin A 372 (µg)
Vitamin C 23 (mg)
Carotene 1.3 (µg)
Sodium 0 (mg)
Calcium 85(mg)
Iron 1.5 (mg)
Ascorbic acid N/A
Cholesterol 0 (mg)
Magnesium 0 (mg)
Zinc 0 (mg)
Copper 0 (mg)
Selenium 0 (µg)
Phosphorus 56 (mg)
Potassium 0 (mg)
Manganese 0 (mg)