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桑椹


Name (CN) 桑椹 (Sāng shèn)
Synonyms (CN) 桑葚、桑椹子、桑枣、桑果、桑粒、桑藨、黑椹、黑桑葚、乌椹、文武实、或者分开:“桑椹”“黑桑椹” “白桑椹”?
Name (EN) Mulberry Fruit
Scientific name(s) Fructus Mori
Used section Fruit cob
Taste Sweet、Sour
Channel Tropism Induce in the heart, liver and kidney meridians.
Cold/Hot properties Cold In Nature
Group Plant [Fruits And Products]

Origin Dried fruiting spike of Morus alba L., Moraceae.
Function and treatment Nourishing Yin and replenishing blood, generating fluid and moistening dryness. Used for deficiency of liver and kidney yin, dizziness and tinnitus, palpitation and insomnia, premature graying of hair, thirst, internal heat and thirst, dryness and constipation.
Origin and best harvesting period Mulberry fruit is widely planted in China, its main production areas are Hebei, Sichuan, Shanxi, Zhejiang, Xinjiang, Shandong, Guangxi, etc. The fruits are harvested when they turn red in April to June, dried in the sun, or slightly steamed and dried in the sun.

Related compounds


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Macro-nutrients


Area 浙江桐乡
Edible fraction 100%
Energy 239 (Kcal)
Moisture 10.7 (g)
Protein 21.1 (g)
Fat 6.1 (g)
Fiber 29.3 (g)
Carbohydrates 24.9 (g)
Retinol equivalent N/A
Thiamine 0.35 (mg)
Riboflavin 0.61 (mg)
Niacin 4.8 (mg)
Vitamin E 32.68 (mg)
Vitamin A N/A
Vitamin C N/A
Carotene N/A
Sodium 28.1 (mg)
Calcium 622(mg)
Iron 42.5 (mg)
Ascorbic acid 7 (mg)
Cholesterol N/A
Magnesium N/A
Zinc N/A
Copper N/A
Selenium N/A
Phosphorus N/A
Potassium N/A
Manganese N/A