Name (CN) | 薏苡仁 (Yì yǐ rén) |
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Synonyms (CN) | 薏米、苡米、薏仁、感米、苡米仁、生苡仁、米仁、益米、薏米仁、薏仁米、天谷、芑实、起目、起实、玉秣、玉珠、贛米、珠子米、药玉米、催生子、薏珠子、回回米、六谷米、必提珠、炒苡仁、生薏仁、生薏苡仁、解蠡、起英、赣米、草珠儿、赣珠、珠珠米、水玉米、沟子米、裕米 |
Name (EN) | Coicis Semen, Coix Seed, Seed Of Jobstears, Jobstears Seed, Coixseed |
Scientific name(s) | Coix Lacryma-Jobi L. Var. Mayuen(Roman. )Stapf, Coix Lacryma-Jobi Var. Ma-Yuen, Coicis Semen, Semen Coicis |
Used section | Dried mature seed kernels |
Taste | Sweet、Tasteless |
Channel Tropism | Induce in the spleen, stomach and lung meridians. |
Cold/Hot properties | Cold |
Group | Plant [Nut Or Seed] |
Origin | The dried mature seed kernels of Coix lacryma-jobi L. var. mayuen. (Roman.) Stapf. |
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Function and treatment | Drain water and dampness, strengthen the spleen and stop diarrhea, remove paralysis, drain pus, detoxify and disperse knots. It is used for edema, foot fungus, urinary discomfort, spleen deficiency and diarrhea, dampness and paralysis, pulmonary carbuncle, intestinal carbuncle, warts and cancer. |
Origin and best harvesting period | Mainly produced in Fujian, Hebei, Liaoning and other places. The plants are picked in autumn when the fruits are ripe, dried in the sun, the fruits are beaten off, dried in the sun, the shell, the yellow-brown seed coat and impurities are removed, and the seed kernels are collected. |
Area | N/A |
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Edible fraction | 100% |
Energy | 357 (Kcal) |
Moisture | 11.2 (g) |
Protein | 12.8 (g) |
Fat | 3.3 (g) |
Fiber | 2 (g) |
Carbohydrates | 69.1 (g) |
Retinol equivalent | N/A |
Thiamine | 0.22 (mg) |
Riboflavin | 0.15 (mg) |
Niacin | 2 (mg) |
Vitamin E | 2.08 (mg) |
Vitamin A | N/A |
Vitamin C | N/A |
Carotene | N/A |
Sodium | 3.6 (mg) |
Calcium | 42(mg) |
Iron | 3.6 (mg) |
Ascorbic acid | N/A |
Cholesterol | N/A |
Magnesium | N/A |
Zinc | N/A |
Copper | N/A |
Selenium | N/A |
Phosphorus | N/A |
Potassium | N/A |
Manganese | N/A |