Name (CN) | 茯苓 (Fú líng ) |
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Synonyms (CN) | 茯苓、白茯苓、云苓、松苓、松薯、松腴、福临、伏灵、更生、不死面、朱茯苓、茯苓个、茯苓皮 |
Name (EN) | Indian Buead, Tuckahoe, Poria, Poria Cocos |
Scientific name(s) | Poria, Poria Sclerotium, Poria Cocos |
Used section | Drying the nucleus |
Taste | Sweet、Tasteless |
Channel Tropism | Induce in the heart, lung, spleen and kidney meridians. |
Cold/Hot properties | Moderate |
Group | Microbe [Mycorrhizae] |
Origin | The dried mycorrhizal nucleus of Poria cocos (Schw.) Wolf, a fungus of the family Polyporaceae. |
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Function and treatment | Inducing diuresis and dampness, strengthening the spleen and tranquilizing the heart. For edema and urination, phlegm and dizziness, palpitation, spleen deficiency, loose stools and diarrhea, restlessness, palpitation and insomnia. |
Origin and best harvesting period | Poria is mainly produced in Hunan, Guizhou, Hubei, Anhui, Sichuan and other places. Historically, the best quality of wild Yunnan, called "Yunling", now Luotian in Hubei "Juzi River Poria" is the main. Generally for April-July planting, July-September harvesting, to the best quality after autumn, Yunnan four seasons planting, harvesting period is mainly based on the experience of farmers to judge, and no clear optimal harvesting period. |
No. | Name(s) |
COMP-000004 | β-sitosterol; beta-sitosterol; phytosterol; azuprostat; sitosterol; a840577 |
COMP-000039 | scopoletin |
COMP-000060 | glucose; d-glucose |
COMP-000097 | hexadecanoic acid; palmitic acid; n-hexadecanoic acid |
COMP-000116 | carotene; alpha-carotene |
COMP-000273 | choline |
COMP-000279 | ergosterol |
COMP-000285 | trimethyl citrate |
COMP-000598 | lauric acid; dodecanoic acid |
COMP-000781 | dodecanal; lauric aldehyde; lauraldehyde; laurinaldehyde; lauryl aldehyde |
COMP-000838 | octanoic acid; caprylic acid |
COMP-000849 | adenine |
COMP-000859 | undecanoic acid |
COMP-001041 | sucrose; saccharose; sugar |
COMP-001064 | 2-undecanol; undecan-2-ol |
COMP-001484 | d-mannitol; mannitol |
COMP-001500 | oleanolic acid; caryophyllin; oleanic acid |
COMP-001800 | citric acid |
COMP-001823 | 20-hexadecanoylingenol |
COMP-001885 | pachypodol |
COMP-002018 | xylitol; ribitol |
COMP-002072 | turanose |
COMP-002617 | 2-dodecenoic acid; dodecenoic |
COMP-002884 | p-hydroxybenzyl alcohol; 4-hydroxybenzyl alcohol |
COMP-003363 | dehydroeburicoic acid |
Area | 中国 |
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Edible fraction | 100% |
Energy | 67 (Kcal) |
Moisture | N/A |
Protein | 1.2 (g) |
Fat | 0.5 (g) |
Fiber | N/A |
Carbohydrates | 82.6 (g) |
Retinol equivalent | N/A |
Thiamine | N/A |
Riboflavin | 0.12 (mg) |
Niacin | 0.4 (mg) |
Vitamin E | N/A |
Vitamin A | N/A |
Vitamin C | N/A |
Carotene | N/A |
Sodium | 1 (mg) |
Calcium | 2(mg) |
Iron | 9.4 (mg) |
Ascorbic acid | N/A |
Cholesterol | N/A |
Magnesium | 8 (mg) |
Zinc | 0.44 (mg) |
Copper | 0.23 (mg) |
Selenium | 4.6 (µg) |
Phosphorus | 32 (mg) |
Potassium | 58 (mg) |
Manganese | 1.39 (mg) |