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龙眼肉


Name (CN) 龙眼肉 (Lóng yǎn ròu)
Synonyms (CN) 元肉、桂圆、龙眼、三无、三全、桂圆肉、魁圆、龙目、圆眼、川弹子、木弹、鲛泪、驪珠、蜜脾、亚荔枝、荔枝奴、比目、骊珠、燕卵、龙眼干
Name (EN) Longan Arilius, Dried Longan Prlp, Longan Aril
Scientific name(s) Dimocarpus Longan Lour. (Euphoria Longan), Arillus Longan
Used section Fruit
Taste Sweet
Channel Tropism Induce in the heart and spleen meridians.
Cold/Hot properties Warm
Group Plant [Fruits And Products]

Origin The aril of Longan Dimocarpus longan Lour. in the Sapotaceae family.
Function and treatment Tonifying the heart and spleen, nourishing the blood and calming the mind. Used for deficiency of Qi and Blood, palpitation and anxiety, forgetfulness and insomnia, and blood deficiency and atrophy.
Origin and best harvesting period Longan is mainly produced in Guangdong, Guangxi, Fujian, Yunnan and Taiwan. "Commonly found in front of houses in villages. Li Shizhen said, "Longan, can only be picked after the White Dew." Nowadays, the ripe fruits are generally harvested in summer and autumn, dried, with the shells and cores removed, and dried until they are dry and not sticky.

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Macro-nutrients


Area 福建莆田
Edible fraction 37%
Energy 273 (Kcal)
Moisture 26.9 (g)
Protein 5 (g)
Fat 0.2 (g)
Fiber 2 (g)
Carbohydrates 62.8 (g)
Retinol equivalent N/A
Thiamine N/A
Riboflavin 0.39 (mg)
Niacin 1.3 (mg)
Vitamin E N/A
Vitamin A N/A
Vitamin C N/A
Carotene N/A
Sodium 3.3 (mg)
Calcium 38(mg)
Iron 0.7 (mg)
Ascorbic acid 12 (mg)
Cholesterol N/A
Magnesium N/A
Zinc N/A
Copper N/A
Selenium N/A
Phosphorus N/A
Potassium N/A
Manganese N/A