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白扁豆


Name (CN) 白扁豆 (Bái biǎn dòu)
Synonyms (CN) 扁豆、南豆、生扁豆、沿篱豆、凉衍豆、鹊豆、眉豆、蛾眉豆、膨皮豆、炒扁豆、藊豆、白藊豆、羊眼豆、白藊豆子、膨皮豆、茶豆、小刀豆、树豆、藤豆、火镰扁豆
Name (EN) Lablab Semen Album, White Lablab Seed, White Hyacinth Bean, Dolichos Seed
Scientific name(s) Semen Lablab Album, Dolichoris Semen, Lablab Semen Album
Used section Fruit
Taste Sweet
Channel Tropism Induce in the spleen and stomach meridians.
Cold/Hot properties Slightly Warm
Group Plant [Nut Or Seed]

Origin The dried mature seeds of the lentil Dolichos lablab L., family Leguminosae.
Function and treatment Strengthening the spleen and resolving dampness, harmonizing the middle of the body and eliminating summer heat. For weakness of the spleen and stomach, loss of appetite, loose stools and diarrhoea, excessive leucorrhoea, summer dampness and diarrhoea, chest congestion and abdominal distension.
Origin and best harvesting period It is mainly found in Liaoning, Hebei, Shanxi, Shaanxi, Shandong, Jiangsu, Anhui, Zhejiang, Jiangxi, Fujian, Taiwan, Henan, Hubei, Hunan, Guangdong, Hainan, Guangxi, Sichuan, Guizhou, and Yunnan. The ripe fruits are harvested in autumn and winter, dried in the sun, the seeds removed, and then dried in the sun.

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Macro-nutrients


Area 上海
Edible fraction 100%
Energy 256 (Kcal)
Moisture 19.4 (g)
Protein 19 (g)
Fat 1.3 (g)
Fiber 13.4 (g)
Carbohydrates 42.2 (g)
Retinol equivalent N/A
Thiamine 0.33 (mg)
Riboflavin 0.11 (mg)
Niacin 1.2 (mg)
Vitamin E 0.89 (mg)
Vitamin A N/A
Vitamin C N/A
Carotene N/A
Sodium 1 (mg)
Calcium 68(mg)
Iron 4 (mg)
Ascorbic acid N/A
Cholesterol N/A
Magnesium N/A
Zinc N/A
Copper N/A
Selenium N/A
Phosphorus N/A
Potassium N/A
Manganese N/A